Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Toni McClure

Offering therapy in Missouri
License: MSW,LCSW,CEAP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
30 years of experience

I am a Licensed Clinical Social Worker (LCSW), with a family therapy concentration, and Life Coach with over 30 years’ experience who will work with you to reach your goals. I am also a trained crisis counselor, and Employee Assistance Professional. I have proudly offered clinical services to our active military, reserved, and veterans. I have also worked intensively with survivors of domestic violence and sexual assault, with a strong background in trauma recovery. I especially enjoy helping individuals find their internals strengths to solve problems. I specialize in helping individuals gain and maintain a healthy and balanced life: holistic approach. I have worked with clients with a wide range of concerns including and not limited to depression, anxiety, life stress, family issues, trauma, and grief and loss. My approach is strengths-based , cognitive-behavioral, mindfulness, problem-solving, motivational interviewing, and solution-focused therapy, tailored to meet your unique and specific needs/goals. We will work closely together as we embark on your journey to implement your roadmap to success. I listen and genuinely care about you and your concerns. I will help you identify and use your strengths and set personal goals. I will also assist you with finding the skills and tools necessary to rise above obstacles, improve your life, and reach your personal goals. Ultimately to empower you to make the positive changes you are seeking.

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Jeffrey Ayers

Offering therapy in Missouri
License: Ed. S.,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
6 years of experience

I am a Licensed Professional Counselor with over 6 years of experience in the field of mental health. After a 7 year stint working for the United States Postal Service, I decided to go back to school to help people with their problems. I have an Associate of Science degree from Brazosport College. I have an Associate of Arts and Bachelor of Arts in Psychology from Columbia College. I have my Master of Education degree in Counseling, a Graduate Certificate in College Student Mental Health, and my Education Specialist degree in Clinical Mental Health Counseling. I am a school psychological examiner and a Kindergarten through 12th grade School Counselor. I completed all my provisional license hours at Lincoln University in their counseling center providing pro bono counseling to the community and college students. My counseling style is warm and receptive, I feel establishing the client/counselor relationship is paramount to success during the therapeutic process. I feel we are all unique individuals and counseling must be tailored to each specific client. I am well experienced in career counseling and traditional counseling using mindfulness based-Cognitive Behavioral Therapy. I use an integrated approach to find out what will work best with each client I am working with. There are many stigmas associated with seeing a counselor, one of the most harmful being that someone who seeks help is weak, it is my goal to shatter that stereotype and help my clients find their path in life that they can accomplish all they wish to and more.

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Dr. Sarah Willey

Offering therapy in Missouri
License: PsyD
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience

I am a psychologist licensed in Missouri. I completed my PsyD at Wheaton College in 2018 and have worked in a variety of settings, including college counseling, inpatient and outpatient mental health and, most recently, VA. I have worked with clients with a range of concerns, including depression, anxiety, stress, life transitions, and more. My therapy style is compassionate and client-centered. I listen carefully to make sure I have a clear understanding of each person and their unique concerns. My approach draws from cognitive-behavioral and solution-focused therapies, as well as Motivational Interviewing. I believe each person and their story is sacred, and none of us are meant to go through life alone. I feel honored when clients trust me with their story, allowing me to join with them on their journey for a season and to bear witness to both their pain and their progress. I am here to help.

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Julie Burr

Offering therapy in Missouri
License: MSW ,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve implemented from the wealth of wisdom I’ve gleaned from decades of challenges related to health, relationships, and loss. From the unexpected loss of numerous loved ones, the end of intimate relationships, unmet expectations and chronic illness we can go from misery to mastery, bitter to better, and find some nuggets of joy in the journey. It's not easy but YOU are worth investing in! It takes time but let’s find peace, balance and contentment *in the midst of* crazy times. Life can really be tough and there's not a lot of easy answers to many challenges. While I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness and faith in general to be very useful for many people I'm honored to help find the best approach for YOU in coping with life's curveballs, managing long seasons of hardship, and finding hope in the most difficult issues we may face. Particular interests of mine include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations and finding the aspects of faith that are helpful while discerning what doesn't serve you well.

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Daniel Christy

Offering therapy in Missouri
License: LPC, CEAP, SAP
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
24 years of experience

I am an experienced and professional counselor with over 25 years' experience helping people to obtain their best life. My approach is a laid-back style where you talk about what most concerns you and I help you through a cognitive behavioral approach and mindfulness to best achieve success. I work with people dealing with work-life balance, anxiety, relationship issues, depression, anger management, and substance abuse issues. I know that making the decision to come to therapy can be a hard one and I appreciate that you have started the process.

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Jennifer Vandivort

Offering therapy in Missouri
License: LCSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience

Hello! I am a licensed clinical social worker in Missouri and Illinois. I have worked in a variety of settings including residential, medical and private case management. While in those settings, I have worked with clients who were experiencing a wide range of concerns from depression, anxiety and panic disorders, substance abuse, physical and emotional abuse, domestic violence, families navigating difficult dynamics within the home, parental concerns re: to children who are diagnosed with emotional or behavioral issues, to families coping with aging parents and medical decisions. My approach to therapy is to work specifically with you to determine a treatment plan that best fits your unique needs and situation. It is a huge step to start this process and my hope for you is to find a safe and caring environment that supports you on your wellness journey. I look forward to meeting you!

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Dr. Joshua Kurth

Offering therapy in Missouri
Relationship issuesFamily conflictsParenting issues
16 years of experience

Welcome! I'm a dedicated Licensed Professional Counselor (L.P.C.) based in Missouri and Illinois, bringing over 16 years of rich, professional experience to my practice. My journey has woven through the realms of parenting, education, and clinical support, equipping me with a profound understanding of the diverse challenges individuals and families face in today’s complex world. I specialize in assisting those navigating the turbulent waters of relationship issues, family conflicts, and parenting dilemmas. My practice is grounded in the conviction that you possess the inner resources needed for growth and healing. Every individual is the author of their own story, endowed with unique strengths capable of overcoming life’s obstacles. Whether you’re a parent struggling to support a child with special needs, a partner in a relationship facing communication breakdowns, or an individual seeking a path to personal fulfillment, I'm here to offer a guiding hand. If you’re feeling overwhelmed, seeking a path to renewal, or simply in need of a compassionate listener, I’m here. Together, we can explore the narratives of your life, strategize for the future, and embark on a journey towards healing and fulfillment. Reach out today to begin a conversation that could pave the way to transformative change.

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David Robb

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

Licensed in Missouri with nine years of professional experience, I specialize in treating individuals struggling with anxiety disorders, depression, trauma-related conditions, adjustment disorders, and self-esteem challenges. I also have extensive experience helping clients navigate relationship difficulties, career transitions, and major life changes. My approach is rooted in respect, empathy, and evidence-based therapeutic techniques tailored to your unique needs. I believe that seeking support is a courageous step toward healing and personal growth, and I am committed to guiding you toward a more fulfilling and balanced life.

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Marisa Richardson

Offering therapy in Missouri
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Missouri with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Lakshmi Frigo

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
20 years of experience

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone--and science clearly indicates that those who seek help benefit from it. I utilize a mindfulness-based approach, working primarily with members of the LGBTQAI+ community, but I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life????️‍????

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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